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From:
Saį¹yutta NikÄya 54.2 Linked Discourses 54.2
1. Ekadhammavagga 1. One Thing
Bojjhaį¹
gasutta Awakening Factors
āÄnÄpÄnassati, bhikkhave, bhÄvitÄ bahulÄ«katÄ mahapphalÄ hoti mahÄnisaį¹sÄ. āMendicants, when mindfulness of breathing is developed and cultivated itās very fruitful and beneficial.
Kathaį¹ bhÄvitÄ ca, bhikkhave, ÄnÄpÄnassati kathaį¹ bahulÄ«katÄ mahapphalÄ hoti mahÄnisaį¹sÄ? And how is mindfulness of breathing developed and cultivated to be very fruitful and beneficial?
Idha, bhikkhave, bhikkhu ÄnÄpÄnassatisahagataį¹ satisambojjhaį¹
gaį¹ bhÄveti vivekanissitaį¹ virÄganissitaį¹ nirodhanissitaį¹ vossaggapariį¹Ämiį¹, Itās when a mendicant develops mindfulness of breathing together with the awakening factors of mindfulness,
ÄnÄpÄnassatisahagataį¹ dhammavicayasambojjhaį¹
gaį¹ bhÄveti ā¦peā¦ investigation of principles, energy, rapture, tranquility, immersion,
ÄnÄpÄnassatisahagataį¹ upekkhÄsambojjhaį¹
gaį¹ bhÄveti vivekanissitaį¹ virÄganissitaį¹ nirodhanissitaį¹ vossaggapariį¹Ämiį¹. and equanimity, which rely on seclusion, fading away, and cessation, and ripen as letting go.
Evaį¹ bhÄvitÄ kho, bhikkhave, ÄnÄpÄnassati evaį¹ bahulÄ«katÄ mahapphalÄ hoti mahÄnisaį¹sÄāti. Mindfulness of breathing, when developed and cultivated in this way, is very fruitful and beneficial.ā
Dutiyaį¹.